Review: The Best 5 Yoga Mats

for home, studio, and to save the environment

Read More

Yoga for Maternal Bodily Awareness

to energize, balance, zen and invigorate

Read + Watch

20 min Fit HIIT Workout

a real-time sweaty workout with Liv Lo

Read + Watch

FitSphere is a Leading Fitness App, NEOU!

a fitness app with thousands of workouts

Read + Shop

Staying Healthy on the Go

you don’t have to exercise more

Read More

How I Reinvented the Dumbbell

making the first eco-friendly weight on the planet

Read + Shop

The Truth About Weight Loss

you don’t have to exercise more

Read + Watch
<1>

Get Liv’s Healthy Lifestyle Updates to your Inbox