Lifestyle Wellness with Liv Lo

Yoga fitness enthusiast or a beginner?
Discover FitSphere for a selection of yoga workouts and inspiring lifestyle articles.

NEOU x
Fitsphere Workout

Liv’s trademark workout combining HIIT and yoga, with 4lbs weighted balls (Spheres) as an option for muscle building for an all-encompassing workout.

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BROWSE:

because well-being begins with us.

Yes, we can and we should!

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I’ll be back with more to share

a real-time sweaty workout with Liv Lo

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for breakfast, lunch, and dinner

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to find what is most important in our lives