Wellness does not end
with your workout

The Latest
How Liv Became a Yoga Instructor
Easy Mood Boosting Yoga to be Happy
Yoga for Youth, Slim Body, and Natural Beauty
Better Sleep Routine
Why I cut my hair super short!
Wearing a fitness tracker
Yoga Basics: Downdog
Yoga Basics: Bow Pose
Yoga Basics: Dancers Pose
Ready For My
Fit-Yoga Programs?

Get Liv’s Healthy Lifestyle Updates to your Inbox