A fit-yoga program with added weights to sculpt lean strength. These 20 min episodes hold 2lb Spheres in yoga poses like chair and lunges with bicep curls to burn more calories than even a hot yoga practice. Don’t worry if you don’t have much arm strength. You can pick up the spheres when you are ready.

Spheres (Weighted Balls)
Spheres (Weighted Balls)
  • High quality and eco-friendly
  • Free & fast delivery
  • All-round talent
  • Comes as a duo
Combo Price:

50

$
Combo Price:

50

$

FitSphere Force - Video Overview

Baby Steps
10 mins
Yoga for Strength
16 mins
Liv Lo Abs
16 mins
Long Lean Legs
19 mins
Sculpt a Booty
16 mins
Sexy Shoulders
19 mins

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Beginner Collection

*Including FitSphere First, FitSphere Force, FitSphere To Go programs from Liv Lo

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