Get Exercise Everyday! By the end of 3 weeks not only will you be able to lift weights and yoga, you’ll be doing push-ups, headstands, stretching, and meditating daily. This is the best part, it’s only 15 min a day. I found the sweet spot to get the recommended amount of exercise with my fit-yoga blend called FitSphere. It’s is a powerful transformative effort, so tap into this Goal Merging Journey with me

Spheres (Weighted Balls)
Spheres (Weighted Balls)
  • High quality and eco-friendly
  • Free delivery
  • All-round talent
  • Comes as a duo
Combo Price:

80

$
Combo Price:

80

$

Watch to learn more

FitSphere 21 Day Challenge - Video Overview

Ready, Set, FitSphere
18 mins
Let me Teach you the Secret
15 mins
Happy Hump Day
14 mins
Fit-Yoga Flow
15 mins
Pick Up Yoga
14 mins
Breaking Down the Vinyasa
14 mins
Happy Hips Day
18 mins
If I Don’t Quit, You Don’t Quit
11 mins
Step Up for Life
15 mins
Sphere Switch Up
14 mins
20 minutes on the mat
20 mins
Breaking Down the Push Up
14 mins
Yoga for Strength Training
13 mins
Let in, Let go
16 mins
Girls Can Do Push ups!
14 mins
Just Show Up
15 mins
Final Crunch
12 mins
Power Yoga with Weights
15 mins
Breaking Down Plank, Lunge, and Warrior 1
15 mins
Fit-Yoga Flow
14 mins
Open your Heart
20 mins
The 21 Day Challenge comes with a Fitness & Wellness Journal

A fitness & wellness journal is used to track your progress to stay motivated, inspired, and check in with yourself and how you are feeling. It includes:

  • Questions to ask yourself about your journey and what it means to you.
  • Remind of good positive thoughts and habits to keep when you are focusing on your health to improve your overall well-being.
  • Learn more about how to create healthy habits & how to be motivated to keep in touch with Liv and your friends during the process so you are not alone in the challenge.

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Beginner Collection

*Including FitSphere First, FitSphere Force, FitSphere To Go programs from Liv Lo

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