Fitness is a lifestyle,
not a goal.

Introducing FitSphere LIVESTREAM

Join a FitSphere live session with me from practice room to living room

LIVE FitSphere class

Past Sessions

Saturday | 16 May
07:00pm
40 mins
FitSphere First Livestream
Liv Lo
We are launching FitSphere Live with a workout dance party! To join for free add to cart, view cart and book with the code: FIRSTLIVESTREAMFREE. There is a US $1 gateway service minimum to register you.
Level of Class
Beginner
Recommended equipment
Sneakers, spheres, and a mat
Description
Our first livestream is a dance workout! A real-time experience that is recorded, so you can take it again and again in your own time.
10$
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Saturday | 23 May
07:00pm
50 mins
Birthday Workout Party
Liv Lo
I am celebrating getting older in good health! A great gift to move in familiar HIIT movements like squats and lunges to the beat of the music.
Level of Class
Beginner
Recommended equipment
Sneakers, spheres, and a mat
Description
A great class to celebrate on a birthday. This workout will lift your energy and make us laugh and smile. Forget you are working out and let's have fun.
10$
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Saturday | 30 May
08:00pm
60 mins
Yoga Basics: Crow Pose
Liv Lo
No Spheres are needed for this class. Build your confidence to balance and grow your focus in this fun crow pose theme livestream. Feel light and float off your feet with core strengthening yoga flows and techniques to stack and balance on your hands.
Level of Class
Beginner
Recommended equipment
Mat and yoga clothes
Description
A full yoga routine focusing on balance, core, and arm strength to build to crow pose. No weighted balls are needed for this lesson.
10$
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Wednesday | 03 June
08:00pm
60 mins
Yoga Basics: Breathing & Meditation
Liv Lo
Feeling like you cannot breathe with a mask, anxious, uncertain, or discomfort? You are not alone. Join this easy breathing and meditation introduction to find your center of calm.
Level of Class
Beginner
Recommended equipment
Cushion & unrestricted clothing
Description
An introduction to mindful breathing techniques for going inwards. Recently graduating from Sacred Breath Academy, I'll share my learnings with you before guiding in a meditation to calm. Wherever you are in your day let's take a breath break. Sit with me, feel good and connect to your body.
10$
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Saturday | 13 June
07:00pm
45 mins
Yoga Basics: Strength with Weights
Liv Lo
Welcome back to the mat, Spheres in hand, and ready to rock! Weights add muscle building to movements like bicep curls in lunges and overhead press in squats. Build, grow, learn, strengthen together.
Level of Class
Beginner
Recommended equipment
Spheres a mat, and yoga clothes
Description
A class for strengthening with weighted Spheres in hand. Get sexy shoulders, back, and confident posture in this real-time experience that is recorded, so you can take it again and again in your own time.
10$
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Saturday | 18 July
07:30pm
50 mins
HIIT with FitSphere #1000RepChallenge
Liv Lo
Don't worry if you are a beginner. We will accomplish 10 movements, 25 reps, in 4 sets of simple movements everyone can do. This combination will work up a sweat and tone up quickly using 2lbs weighted balls. Bring an exercise band if you have for added resistance.
Level of Class
Beginner to Intermediate
Recommended equipment
Spheres a mat, a band optional, and shoes
Description
HIIT never fails to strengthen, detoxify, and challenge. Adding weights will develop long lean muscles in your entire body. Press play and let's go!    
10$
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Hear from what others have to say

Donation

To support different organisations in these trying times, 10% of our proceeds will be donated to a different charity each month. We will be posting updates on our selected charity organisation and donation amount on our Facebook page.

FAQ Livestream

Is class available after the livestream?

Yes! If you cannot make it to the Livestream don't worry. After sign up the video link is in your FitSphere Members account to access the LIVE recording anytime, even after the live timing. Yes, that means you can replay and retake the class without further charges.

How can I have a free lesson?

To get our launch party class you will need to create an account, add to cart, view cart, input FIRST LIVESTREAM FREE and input your credit card or PayPal details. For both of those gateways there is a US $1 minimum service charge to register you. The class is then in your email, new FitSphere Members account and on this page.

How do I pay for a class?

FitSphere accepts credit card via Stripe and PayPal. All prices are in USD.

When do I get the confirmation?

You will receive a confirmation email instantly after booking. In the event that you do not receive an email from us, please check your spam folder or notify us via our contact form.

Can I book for a friend?

We require each student to have a personal account, so multiple bookings are not allowed. Please make sure the email address is correct when submitting. Sharing FitSphere Members accounts is strictly not allowed.

How do I watch FitSphere LIVE?

We are using Vimeo Livestream which can be played via the web, iOS, Android, Roku, and the Apple TV. A good Wifi signal is required to stream in high quality.

After purchasing your selected livestream you will be sent a confirmation email. The livestream window is accessible when signed in as a member. Click 'My Programs', then Livestream

How do I sign into my FitSphere LIVE account?

Your account is accessible in FitSphere Members.

Cancelation policy

If you cannot make it to the Livestream don't worry! The class is yours to practice for as long as FitSphere is running. Yes, that means you can replay and retake the class without further charges.

Cancelation is not available. Classes are strictly non transferrable - meaning they cannot be swapped for other classes nor should a single account be shared with others. Our booking system is not an app and FitSphere Livestream comes with a lot of preparation and expensive to run. We kindly ask that you respect Liv and the integrity of our platform by not sharing accounts. Thank you for your kind understanding and we hope you take care of your health leading up to class to avoid no show.

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