Lifestyle Wellness with Liv Lo

Yoga fitness enthusiast or a beginner?
Discover FitSphere for a selection of yoga workouts and inspiring lifestyle articles.

Fitsphere Workout

Liv’s trademark workout combining HIIT and yoga, with 4lbs weighted balls (Spheres) as an option for muscle building for an all-encompassing workout. 

  • 2000 + classes
  • Liv’s workouts on an app
  • Yoga with HIIT or weights
  • Classes are multi-level and safe for everyone

Articles and Videos from Liv

Prenatal Yoga: Now on Tonal!

to energize, balance, zen and invigorate

Read + Watch

FitSphere is a Leading Fitness App, NEOU!

a fitness app with thousands of workouts

Read + Shop

Everything Comes From Gratitude

a positive practice for when life is difficult

Read + Watch

5 Journaling Tips to Manifest Your Dreams

writing down your goals is just the beginning

Read More

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