LIV LO SHOP

All Intensity Levels strong

Every program on FitSphere is multi-level. We start from the beginning and build up to grow strong and learn together. If you find an episode is difficult, don’t give up. Repeat the episode before going to the next. The program is to be taken at your pace, so give yourself time to build up.

    FitSphere First

    HIIT YOGA - Liv’s first online program that sets the foundation of HIIT Yoga. Become familiar with yoga, your breath, ...

    12 Episodes

    30$

    per Year

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    FitSphere To Go

    TRAVEL FIT - A workout program to go with you wherever you are, to get moving towards your fitness goals ...

    6 Episodes

    20$

    per Year

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    FitSphere Force

    YOGA WITH WEIGHTS - A fit-yoga program with added weights to sculpt lean strength. These 20 min episodes hold 2lb ...

    6 Episodes

    20$

    per Year

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    FitSphere Red Carpet

    WORKOUT WITH CONFIDENCE - Picking this workout series is the first step to showing up for yourself in the biggest ...

    6 Episodes

    30$

    per Year

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    FitSphere 21 Day Challenge

    Get Exercise Everyday! By the end of 3 weeks not only will you be able to lift weights and yoga, ...

    21 Episodes

    50$

    per Year

    Discover

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