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All Intensity Levels strong

Every program on FitSphere is multi-level. We start from the beginning and build up to grow strong and learn together. If you find an episode is difficult, don’t give up. Repeat the episode before going to the next. The program is to be taken at your pace, so give yourself time to build up.

    Birthday Workout Party

    A great class to celebrate on a birthday. This workout will lift your energy and make us laugh and smile. ...

    10$

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    FitSphere First Livestream

    Our first livestream is a dance workout! A real-time experience that is recorded, so you can take it again and ...

    10$

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    HIIT with FitSphere #1000RepChallenge

    HIIT never fails to strengthen, detoxify, and challenge. Adding weights will develop long lean muscles in your entire body. Press ...

    10$

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    Yoga Basics: Breathing & Meditation

    An introduction to mindful breathing techniques for going inwards. Recently graduating from Sacred Breath Academy, I'll share my learnings with ...

    10$

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    Yoga Basics: Crow Pose

    A full yoga routine focusing on balance, core, and arm strength to build to crow pose. No weighted balls are ...

    10$

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    Yoga Basics: Strength with Weights

    A class for strengthening with weighted Spheres in hand. Get sexy shoulders, back, and confident posture in this real-time experience ...

    10$

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